Featured Service

Reflecting YOU

My Latest and Most Affordable Service!

Are you looking for some insight and guidance on a particular situation you are navigating? Are you interested in the wise and intuitive perspective of a Reflector? This 1:1 zoom session will give you the answers you seek. 

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A Holistic Approach to Health and Wellness

All parts of the person are considered of equal importance on this journey: body, mind, and soul.  I use my unique Reflector perspective that comes with much life experience, logic, and intuition as I guide you in discovering what your own body, mind, and soul are asking for so that you can truly be the best version of YOU!

My Personal Approach to Physical and Emotional Wellness...

It is my experience and belief that many uncomfortable and unexplained physical, emotional, and mental symptoms arise at some point in our lives for 2 main reasons:

1. Eating foods that are not aligned with your unique body

2. Stored emotions and trauma trapped in the body that need to be released

When we work together to address these two areas, you will find so much improvement in how you feel and function in your body on a day-to-day basis. This is the beginning of moving from just surviving into THRIVING!

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Holistic Wellness: The Unconventional Way

Here we discuss and explore a holistic approach to physical, mental, emotional, and spiritual wellness. Even within the holistic community, the topics and methods that resonate with me tend to be "outside of the box" or unconventional. If you don't fit in the box, you're in the right place! 

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Featured Educational Content

Check out my YouTube - Adding the Good Things - Here I share great content to assist you on your journey to physical, mental, emotional, and spiritual wellness! 

Adding the Good Things YouTube

Check out the latest episode (and ALL of the episodes!)

Adding the Alchemy Podcast

My Manifestor friend Angela and I share our insights on holistic health, spirituality, stories from our own healing journeys, along with tips for your journey as well! Manifestors and Reflectors are powerful together!!

The Mystic in Me 

While I do a lot of work with healing through proper food choices and removing stored traumas and emotions, you will find a few other topics I love to sprinkle in here and there!

Astrology - Human Design - Various Energy Healing Modalities - Tarot