My services


discovery call

Book a FREE 20-minute call with me to determine if your needs and my methods are aligned! 

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Initial Health Consultation

60-minute online consultation
We will discuss your current health concerns and goals based on an Intake Form you will fill out prior to our appointment, and anything else that arises during our appointment.
You will receive my initial recommendations for you in written form after our session, in addition to your options for moving forward with me, if you choose to do so. 

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Bach Flower Consultation

45-minute online session
Discussion of your current stressors, life situations, and the emotions you are navigating.
You will receive written recommendations for Bach Flower remedies to assist and instructions on how to use them properly.

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1:1 Health Coaching

Available in monthly packages.
Includes:
*Weekly online sessions - 30 mins each
*Weekly written recommendations
*Access to an interactive health journaling system and communication with me within that system.
*Initial Health Consultation is a pre-requisite to get started!

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